CFIT’s support groups are thoughtfully designed for parents who are seeking guidance, connection, and practical tools as they adjust to the changes brought on by separation and divorce. Rooted in CFIT’s mission to empower parents as they navigate the myriad of challenges of parenting between two homes, these groups provide a compassionate community space where families can move from uncertainty to confidence.
Divorce is more than a legal process—it is an emotional and relational transition that affects every member of the family. Our support groups recognize the complexity of this experience and offer a structured yet welcoming environment where parents can share openly, learn from one another, and gain insight from experienced facilitators. Participants discover that they are not alone, and that the challenges they face are both valid and manageable with the right support.
CFIT’s specialized approach emphasizes skillfulness, emotional regulation, and practical strategies. Parents are guided in shifting from reactive patterns to intentional parenting, learning how to respond thoughtfully rather than from hurt, fear, anger, or frustration.
In a supportive community setting, participants gain:
A safe, confidential space for honest conversation
Validation and normalization of their experiences
Evidence-informed tools and resources
Encouragement and accountability
A renewed sense of purpose and direction
At CFIT, we believe that with the right guidance and community, families can emerge after divorce healthy, happy, and prepared to create a positive future for their children.
This group is a safe, supportive, and compassionate space for moms navigating the challenges of co-parenting—especially when conflict or complex relational dynamics are involved. It’s a place to connect with other mothers who truly understand the emotional weight and daily realities of co-parenting, and who can deeply relate to both the struggles and the small victories along the way.
Here, you’re invited to share your experiences openly, exchange practical strategies, and receive encouragement without judgment. Together, we focus on finding grounded, realistic ways to bring more calm, clarity, and emotional wellbeing into the co-parenting experience—so you can feel more supported, steady, and empowered in your role as a parent.
Click below to register for the group. Once your registration is received, a member of the CFIT team will contact you to guide you through the next steps and provide a clear overview of what to expect, ensuring you feel informed and supported from the outset.
The Center for Families in Transition offers in-person and virtual support options. Please complete and submit this form so we can better understand the services your family needs.
